Tip of the Week

Probiotics - What's all the hype?

July 19, 2017

While the science is not conclusive, some research suggests that kids benefit from taking probiotics while on a course of antibiotics. Here are some good tips to know: Probiotics are bacteria that are typically found in the intestines and are thought to help the intestines function well. There is recent data that taking probiotics can…

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Tummy Aches vs Anxiety

July 12, 2017

Many caregivers and healthcare providers know about the connection between tummy aches and anxiety. Figuring out if a stomach ache is caused by anxiety or physical illness is a tricky and often frustrating journey. Here are a few things for caregivers to keep in mind. Abdominal complaints are very common in childhood. Paying close attention…

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Building Self-Esteem

July 5, 2017

Summer is a time of exploration, adventure and FREE time for kids. It is also a great time to build your child’s self-esteem and confidence to start the next school year off with some new skills! Tips to help support and strengthen your child’s self-esteem New and challenging activities expand skills and build confidence. Use…

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Avoiding Medication Mistakes

June 28, 2017

A new study by the American Academy of Pediatrics, reveals that 80% of parents made mistakes in dosing their child’s liquid medications. Follow these tips to avoid medication errors in your family Always use the dosing instrument that comes with the medication. This may be a medicine spoon, dosing spoon, dropper or syringe. Follow these…

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The Importance of Sleep

June 21, 2017

Whether you are an adult or a child, sleep is critical to your health. Here are some reminders about the harmful effects of sleep deprivation and suggestions on how you can get some more ZZs The effects of insufficient sleep For children: Lowers immune function Increases the risk of obesity and possibly diabetes Impacts…

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Planning Active Outings

June 14, 2017

All parents struggle to get out of the house, but going on active adventures together can be a healthy and fun way to spend a day in the BIG APPLE _____________________________________________________________ Visit a park NYC is full of amazing places to visit. Try taking the train or bus to a new park – like Prospect…

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