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March 21, 2018
We all know that some habits are tough to break. See below for our tips on starting healthy eating habits at an early age! Prevent crankiness by feeding your children every 3 – 4 hours. Some children may need more than just breakfast, lunch, and dinner. If your child is one of them, make sure that…
Read moreMarch 14, 2018
Mindfulness exercises can help children to be aware of their surroundings and in touch with their feelings. Here are some tips on how to encourage children to take in the moment. Listen to the bell. An easy way for children to practice mindfulness is to focus on paying attention to what they can hear. You…
Read moreMarch 7, 2018
Here are some ideas for age-appropriate tasks that can children can be held accountable for and complete with some caregiver help. Toddler: Put away their toys when they are finished with them. You can make this into a brain building moment by asking they put all blue toys in one bin, all yellow ones in…
Read moreFebruary 28, 2018
With the heavy presence of technology in today’s world, it seems like scenes of violence are more available than ever. Studies show that when children are exposed to violence in video games, books, movies, and other types of media they are more likely to engage in violent behavior themselves. Thankfully, caregivers can protect their kids…
Read moreFebruary 21, 2018
There is no harm in having an imaginary friend. In fact, research shows that having an imaginary friend is linked to increased creativity later in life, as well as strong verbal skills and a good understanding of social interactions. Imaginary friends serve many important functions. They are trustworthy. All children have secrets and want…
Read moreFebruary 14, 2018
Friendships are one of the most important and valuable parts of childhood Here are a few ways to help support your child’s friendships… 1. Model that you care. Let your child know that you feel friendships are important and worth the effort. Get to know your child’s friends – remaining involved in your child’s social…
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