Using choices can help manage power struggles, support independence, improve confidence, and build self-esteem. By offering 2 acceptable choices, toddlers can feel "in control" even when they aren't.

Here's what you can do in practice:

In your next toddler visit, you can model this for parents by allowing patients to choose! Do they want to sit on a lap or the table? Do they want to start the exam with the eyes or ears? Would they like a rainbow or a unicorn bandaid after their shot?