Feeling burnt out? You're not alone. Between endless forms, phone calls, and a whirlwind of distractions, even the most dedicated providers can lose sight of the why behind their work. But here's how you can find your spark again—starting today.

Tips to Reclaim Joy in Your Practice:

1. Remind yourself: “The work I do is important. The work I do is hard—and I can do hard things.”

2. Before entering the room, pause, take one deep breath, and center yourself.  

3. Do one kind thing for yourself today. You deserve it.

You care for others all day—how will you care for yourself today?