Prescribing Outdoor Play

July 1, 2026

Summer is a great time to remind families that outdoor play supports more than physical activity. A walk around the block, a few minutes at the playground, or a game of tag can help children practice coordination, release stress, build language, and connect with their caregiver.

In your visits, try framing outdoor time as something small and doable: "Even 10 minutes outside together can help your child move, explore, and connect with you."

A few ideas families can try:

  • Take a short walk and let their child choose the direction.
  • Turn errands into movement by hopping, racing, or counting steps.
  • Bring chalk, bubbles, or a ball outside.
  • Narrate what their child notices: "You found a big stick," or "You're jumping over every crack."

The goal isn't a perfect outdoor routine. It's helping families see that small moments of movement and connection can support whole-child health.

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